Triathlon - Jake Gandolfo

Rescue boat on Jones Beach shoreline with emergency medical support tent.

Ironman 70.3 Jones Beach Race Report

Ironman 70.3 Jones Beach was the gift that kept on giving. Against everything that was thrown at me, I persevered and found the resolve to finish.

By Jake

Athletics Olympic Race Prep Training Plans Triathlon

24 Week Olympic Triathlon Training Plan

Looking to go from couch to Olympic triathlon in 6 months? In this article, we'll dive into a 24 Week Olympic Triathlon Training Plan.

By Jake

Athletics Olympic Olympic Triathlon Training Plans Triathlon

8 Week Olympic Triathlon Training Plan

In this article, we will dive into an 8 Week Olympic Triathlon Training Plan. With the right commitment and dedication, you can crush your next race!

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70.3 70.3 Half Ironman Race Prep Training Plans Triathlon

Half Ironman Swim Training Plan

Looking to improve swimming technique for your next race? Read on for insight into our Half Ironman Swim Training Plan designed for triathletes.

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Race Prep Sprint Training Plans Triathlon

12 Week Beginner Sprint Triathlon Training Plan

Looking to complete your first triathlon? The 12 Week Beginner Sprint Triathlon Training Plan is perfect for amateurs looking to complete their first race.

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Sprint Training Plans Triathlon

10 Week Triathlon Training Plan

The 10 Week Triathlon Training Plan is geared towards beginners looking to complete their first sprint triathlon.

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70.3 70.3 Half Ironman Training Plans Triathlon

6 Month Half Ironman Training Plan

6 Month Half Ironman Training Plan designed athletes with a strong aerobic base. Athletes should be comfortable doing 20 hours per week at peak training.

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Race Prep Sprint Training Plans Triathlon